When you substitute things like coffee for real food. When your husband goes out of town for six days, and you eat a total of three times and you’re proud of yourself. This is much easier, you think than that low-carb diet you tried. This is much easier than The Most Dangerous Man In The World Shirt it out on that goddamn exercise bike. You just don’t eat. And when you do, you make sure to eat as little as possible of foods that have as few calories as possible. If people press you, you can call it ‘intermittent fasting. In six months, I dropped ten sizes. I was technically obese when I started. I’m considered a ‘healthy weight’ now. People don’t look at me and think recovering anorexic who is struggling to actually eat food like a normal person.
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